Jesteśmy społecznością, która kocha książki

I'm Ella, and I've been blown away by how many of you share my passion for cooking and eating the natural foods our bodies just love.

I started my blog as a way of dealing with a relatively rare illness, Postural Tachycardia Syndrome, which I was diagnosed with in September 2011. The illness had a pretty devastating effect on my life - I literally couldn't walk down the street, I slept for 16 hours a day, had never ending heart palpitations, was in chronic pain, had unbearable stomach issues, constant headaches and the list goes on - it was anything but fun! I tried healing through conventional medicine for about six months but it had little effect on my symptoms and I was still bed-ridden 95% of the time. So I decided it was time for something new and began researching holistic, natural healing approaches, which is how I started eating like this. Overnight I took up a whole foods, plant-based diet and gave up all meat, dairy, sugar, gluten, anything processed and all chemicals and additives, which was a pretty drastic change. I literally never ate fruit or vegetables before, my diet instead revolved around Ben and Jerry's ice cream, Chocolate, peanut butter and jelly eaten with a spoon, pick-n-mix and lots of cereal and pasta - I was a sugar monster! So everything you see here is part of my learning and healing process, I'm not a trained chef by any means - everything is self-taught and the result of lots of failed experiments!

I graduated from St Andrews with a Masters in Art History in May 2013 and I'm back home in London working on a lot of awesome projects. I released my best-selling app earlier this year, which I'm always working on (it's available on the iTunes store and the google play store). I also teach cooking classes, host supper and brunch clubs and I'm training as a naturopathic nutritionist at the College of Naturopathic Medicine.
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Deliciously Ella: Awesome Ingredients, Incredible Food That You and Your Body Will Love
£7.99
Hardcover

Author Updates

Deliciously Ella @DeliciouslyElla
@nycwg2014 I don't eat couscous as it contains gluten!
5 hours ago
Deliciously Ella @DeliciouslyElla
@midwinter7 I just buy pure organic maple syrup, there isn't a particular brand I use. You can buy it at your local health food store!
5 hours ago
Deliciously Ella @DeliciouslyElla
@withMaggie Tahini free hummus or cashew butter are great alternatives!
5 hours ago
Deliciously Ella @DeliciouslyElla
@MTaylorPowell Wasn't me sorry but I have loads of energy bite recipes on my blog, app and book!
5 hours ago
Deliciously Ella @DeliciouslyElla
@_hannah_Lauren You can buy them online at Amazon!
22 hours ago
Deliciously Ella @DeliciouslyElla
@jennygraceg They usually don't fall apart if I flip them fast! Try using two spatulas on either side! X
23 hours ago
Deliciously Ella @DeliciouslyElla
@1711Jayne You can buy them online at Amazon!
23 hours ago
Deliciously Ella @DeliciouslyElla
@phillyg80 @DaisyBCreations @MumsnetBloggers @Lukemackaycooks My pantry essentials are in my book!
Yesterday
Deliciously Ella @DeliciouslyElla
@robertabooo @CWBookshop Unfortunately not, sorry!
Yesterday
Deliciously Ella @DeliciouslyElla
@amytara_19 I tend to avoid Alpro because of the additives. Rude Health is a great brand to try!
Yesterday
Deliciously Ella @DeliciouslyElla
@honeyandie I use extra virgin organic coconut oil and I usually buy passata. X
Yesterday
Deliciously Ella @DeliciouslyElla
Going to make the warming winter salad from my book for lunch today, so excited! http://t.co/cqwts0ljnf
Yesterday
Deliciously Ella @DeliciouslyElla
Excited to be in the @guardian today http://t.co/mIJmTFTv3H - thanks @spreadingthejoy for including me!
Yesterday
Deliciously Ella @DeliciouslyElla
@ElisePearce It will be out Friday morning, just in time before Valentines Day!
2 days ago
Deliciously Ella @DeliciouslyElla
@NatalieKeagle You could try carrots instead!
2 days ago
Deliciously Ella @DeliciouslyElla
Just perfected a recipe for salted vanilla almond butter cups - so good! I'll put it up on my blog this Friday! http://t.co/C5U0vBuayO
2 days ago
Deliciously Ella @DeliciouslyElla
@MasonCash_UK @jiholland111 Yes it's on my blog!
2 days ago
Deliciously Ella @DeliciouslyElla
@MasonCash_UK Probably my sweet potato brownies!
2 days ago
Deliciously Ella @DeliciouslyElla
@AndyB_81 Yes I use two tubes, about 400g!
2 days ago
Deliciously Ella @DeliciouslyElla
@jbolck Have a look at the Eating in London section on my blog!
2 days ago

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