Glilian Butler

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Gillian Butler is a consultant clinical psychologist and Fellow of the British Psychological Society, who practises in the Oxfordshire Mental Healthcare Trust.

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Manage your mind: The Mental Fitness Guide

Glilian Butler

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The past is always with us. It provides the base from which we start and the framework through which we see the world.

Glilian Butler Manage your mind: The Mental Fitness Guide Zobacz więcej

If you do not value yourself independently of your achievements, you will not value your achievements.

Glilian Butler Manage your mind: The Mental Fitness Guide Zobacz więcej

You cannot change your childhood, but you can tackle those automatic thoughts - the legacy of your childhood - which work to undermine your self-esteem.

You cannot change your childhood, but you can tackle those automatic thoughts - the legacy of your childhood - which work to undermine your ...

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