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Showering is accidental meditation.

You’ll never be rich since you’re obviously smart, and someone will always offer you a job that’s just good enough.

Maybe you can’t sit still… There’s this “nexting” thing where you’re sitting in one spot thinking about where you should be next.

When you’re young, you have time. You have health, but you have no money. When you’re middle-aged, you have money and you have health, but you have no time. When you’re old, you have money and you have time, but you have no health. So the trifecta is trying to get all three at once.

A personal metric: how much of the day is spent doing things out of obligation rather than out of interest?

Recover time and happiness by minimizing your use of these three smartphone apps: phone, calendar, and alarm clock.

You always have three options: you can change it, you can accept it, or you can leave it.

Here’s a hot tip: There is no legacy. There’s nothing to leave. We’re all going to be gone. Our children will be gone. Our works will be dust. Our civilizations will be dust. Our planet will be dust. Our solar system will be dust.

Everyone starts out innocent. Everyone is corrupted. Wisdom is the discarding of vices and the return to virtue, by way of knowledge.

Seek wealth, not money or status. Wealth is having assets that earn while you sleep. Money is how we transfer time and wealth. Status is your place in the social hierarchy.

Holding back means staying in bad relationships and bad jobs for years instead of minutes.