cytaty z książki "Holotropic Breathwork: A New Approach to Self-Exploration and Therapy"
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The combination of music with faster breathing has remarkable activating effect on the psyche and consciousness-expanding power.
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Respiration is an autonomous function, but it can also be influenced by volition. Deliberate increase of the pace of breathing typically loosens psychological defenses and leads to a release and emergence of unconscious (and superconscious) material.
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