Brenda Bentley was born in Orlando, Florida and grew up in Denver, Colorado before moving to England in 1999. As a fully licensed Certified Intuitive Eating Counselor and Cognitive Hypno-Psychotherapist she takes a mindfulness approach to therapeutic change.

She runs a successful private therapy practice and specializes in weight management, confidence and anxiety based concerns. Her first book "Eat, Guilt, Repent, Repeat" was written as a result of her work with clients and realization that excess weight people carry is more psychological, emotional and spiritual than physical.

She believes that everyone has everything they need to be successful and happy inside of themselves -- sometimes we just need a little help finding it!

Brenda draws on her professional and personal experience having overcome personal tragedy herself to guide others toward their solution beginning so they can live joyful and fulfilled lives.